Our instructors are fully qualified and on hand to advise you on your fitness needs.
We offer a range of flexible options to start you on your fitness journey in the gym, depending on your fitness needs and goals.
- Tailored2U – our qualified instructors will design a personal fitness programme for you. We recommend this option if you are new to exercise, lack confidence or motivation (up to 60 minute appointment)
- Refresh – perfect for customers who have been in a gym before but would like a brief familiarisation with the equipment (up to 30 minute appointment)
- Quick start – no appointment required. Ideal for customers who are familiar with the gym environment and have used a range of fitness equipment.
Please note: Quick start and refresh options are not available to customers aged 14 to 18 years or those with higher risk underlying medical conditions.
We offer several membership packages to help keep you fit and active as well as saving you money. For further information visit our membership information page. You can view prices for swimming and activities on our current prices webpage.