Our instructors are fully qualified and on hand to advise you on your fitness needs.
We offer a range of flexible options to start you on your fitness journey in the gym, depending on your fitness needs and goals.
Induction
Our qualified instructors will design a personal fitness programme for you. We recommend this option if you’re new to exercise, or lack confidence or motivation (please allow an hour for this appointment)
Refresh
Perfect for customers who’ve been in a gym before but would like a brief familiarisation with the equipment (please allow 30 minutes for this appointment)
Quick start
No appointment required. This is ideal for customers who are familiar with the gym environment and have used a range of fitness equipment previously.
Please note: Quick start and refresh options are not available to customers aged 14 to 18 years or those with higher risk underlying medical conditions.
We offer several membership packages to help keep you fit and active as well as saving you money. For further information visit our membership information page. You can view prices for swimming and activities on our current prices webpage.