Our gyms

Our fully equipped, air-conditioned gyms offer a range of equipment for everyone. You can choose from cardiovascular machines such as rowing machines, bikes, treadmills and X-trainers, resistance equipment including free weights or try our dedicated stretch and functional fitness areas with stability balls, kettlebells, medicine balls and more.

Our instructors are fully qualified and on hand to advise you on your fitness needs.

We offer a range of flexible options to start you on your fitness journey in the gym, depending on your fitness needs and goals.


Our qualified instructors will design a personal fitness programme for you. We recommend this option if you’re new to exercise, or lack confidence or motivation (please allow an hour for this appointment)


Perfect for customers who’ve been in a gym before but would like a brief familiarisation with the equipment (please allow 30 minutes for this appointment)

Quick start

No appointment required. This is ideal for customers who are familiar with the gym environment and have used a range of fitness equipment previously.

Please note: Quick start and refresh options are not available to customers aged 14 to 18 years or those with higher risk underlying medical conditions.

We offer several membership packages to help keep you fit and active as well as saving you money. For further information visit our membership information page. You can view prices for swimming and activities on our current prices webpage.

InBody scans

Ever wondered what you’re made of? If so, book an appointment with our InBody machine.

The InBody machine will analyse your body composition by measuring fat mass, muscle mass, and body water levels. There’s no pinching or discomfort involved, you just stand on the device with bare feet and hold the hand electrodes.

Nothing will measure your fitness journey better than body composition. Ignore the scales, ignore the measurements…this is the tool that will really show your progress and achievements.

InBody composition scans are free of charge for Fitness+, Active Gym and Active Swim members, and are only £5.50 per scan for other customers.

We’ll give you a print-out of your results, but we advise that you use the InBody app to view your results so that you can monitor your progress. Download the app before your appointment so you get your results instantly. You can download the InBody app on the Apple Store or Google Play store.

Book your scan at reception and please allow 15-minutes for your appointment.