North Lincolnshire Council’s Active Exercise Referral programme supports people with existing medical conditions to become more active and improve their health.
The Active Exercise Referral Programme will help improve, manage, or prevent health conditions such as diabetes, impaired mobility, COPD, asthma,
depression, hypertension, obesity, stroke recovery, and controlled coronary heart disease.
NL Active has a team of exercise referral qualified Health & Wellbeing Activators who will work with you to design a personal fitness plan to suit your medical conditions and abilities. They will provide support, advice and encouragement throughout the programme, helping you improve your health by becoming more active.
The Active Exercise Referral Programme will be personal to you and will be designed to suit your lifestyle and needs. The programme will include one-to-one consultations with your Health & Wellbeing Activator as well as access to NL Active facilities and suitable group fitness classes. The programme is divided into two phases, each 12 weeks long.
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