With over 150 fitness classes across our five centres, we aim to cater for all fitness levels and ages. We offer a wide range of different classes from high energy to relaxation and well being.
Our group fitness programmes change every three months to keep them current and fresh and to reflect customer needs.
You can book onto our fitness classes online.
Why attend a group fitness class?
- Motivation – your instructor will encourage you throughout the class and help you work out harder than you may might do on your own.
- Results – our specific classes are designed to help you achieve your fitness goals
- Community – our customers / members enjoy the social aspect of coming to a class with others just like yourself.
- Sense of well-being – Group fitness classes can help relieve stress and make you feel better about yourself.
- Prevent boredom – Great music and varying routines, plus a range of classes to choose from make it easier to stay focussed on achieving your fitness goals.
If you have any questions about our group fitness classes, please contact the centres directly for further details.