Find out how to live a healthier life and what support is available if you’re worried about your health.
The North Lincolnshire Healthy Lifestyle team
The North Lincolnshire Healthy Lifestyle team bring together a range of lifestyle support options, making it easier for you to get help to improve your health and wellbeing.
Our friendly facilitators can support you with:
- stopping smoking
- weight loss
- support with the menopause
- teaching you how to cook
- where to find further support
Anyone who takes up our offer will get:
- a one-to-one assessment to identify the best support for you
- a personalised programme to suit your needs
- free Nicotine replacement therapy and vapes (if quitting smoking)
- access to peer support
- follow up support
People can access support from the team at North Lincolnshire hubs, leisure centre’s, various GP practices and virtually.
To start your journey to better health, please complete our Smoking Cessation form or for any other wellbeing support please complete our Wellbeing Support form and one of the team will be in touch. Alternatively, email nlc.healthylifestyles@nhs.net or call 01724 298212.
Drop in sessions
Our Healthy Lifestyles Information drop ins are a great opportunity to speak with a member of our team about all things Healthy Lifestyles, whether it is to find out more about our offers, discuss any concerns or you are thinking about taking the first step towards a healthier you and would like to know more. Simply come and speak with a member of our team with no appointment necessary. You can access our Information drop ins at the venues and times listed below.
- Monday – Central Community Centre – 12 noon to 12.30pm
- Tuesday – Ashby Hub – 11.30am to 12 noon
- Tuesday – Brigg Hub – 11.30am to 12 noon
- Tuesday – Baysgarth Hub – 1pm to 1.30pm
- Tuesday – The Arc – 2pm to 2.30pm
- Wednesday – Ironstone Centre – 10.30am to 11am
- Wednesday – The Pods – 11am to 11.30am.