Free NHS Health Checks

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Health checks for 40 to 74 year olds

Everyone is at risk of developing heart disease, stroke, diabetes or kidney disease. The good news is that these conditions can often be prevented – even if you have a history of them in your family. Discover how a free health check at your GP practice can help prevent these conditions.


What are NHS health checks?

If you are aged 40 to 74 years old and don’t have a pre-existing condition, the NHS Health Check is a free midlife MOT.

By checking your circulatory and vascular health, the aim is to prevent or delay the onset of diabetes, stroke, heart and kidney disease and raise the awareness of dementia and alcohol related harm. 

By having a free NHS Health Check, you will be better prepared for the future and be able to take steps to maintain or improve your health.

People who have had an NHS Health Check will be advised if necessary on how to reduce their risk of developing disease. That may mean lifestyle changes such as eating a healthier diet, cutting down on alcohol, stopping smoking or increasing their amount of physical activity. If someone is at higher risk, those changes may be combined with medical treatments, such as medicines to lower raised blood pressure or cholesterol.


What happens at the check?

This check is to assess your risk of developing type 2 diabetes, kidney disease and stroke.

  • the check will take about 20 to 30 minutes
  • you’ll be asked some simple questions. For example, about your family history and any medication you are currently taking
  • we’ll record your height, weight, age, sex and ethnicity
  • we’ll take your blood pressure and pulse
  • we’ll do a simple blood test to check your cholesterol level
  • we will discuss how we can support you to reduce your risk and stay healthy
  • you’ll be taken through your results and told what they mean
  • you’ll be given personalised advice about how to lower your risk and maintain a healthy lifestyle


How do I get a free NHS health check in North Lincolnshire?

For a Free NHS Health Check Contact your GP. Health Checks are available at all but four of our GP practices in North Lincolnshire.

The Healthy Lifestyle Service can offer Health Checks in the areas not covered by primary care. The Healthy Lifestyle Service can also deliver Health Checks in workplaces for those who find it difficult to access the primary care health checks due to being at work and will also be holding sessions in local community venues across North Lincolnshire.

The NHS Health Check helps to identify potential risks early. By having this check and following the advice of your health professional, you improve your chances of preventing diseases and living a healthier life.

If you have a history of heart disease, stroke, type 2 diabetes or kidney disease in your family then you may be at more risk.

Taking action now can help you to prevent the onset of these conditions.

If you would like help, we will work with you to find ways to reach your healthy weight, eat healthier, take more exercise or stop smoking.

It is impossible to say that someone will or won’t go on to develop one of these conditions, but taking action now can help to lower your potential risk.


This check is part of a new national programme to help prevent or delay the onset of cardiovascular disease (this includes heart disease, stroke, diabetes, kidney disease & certain types of dementia).

Everyone between the ages of 40 and 74 who has not been diagnosed with the conditions mentioned below will be invited for a check once every five  years. If you are outside the age range and are concerned about your health, you should contact your GP.

You can come along for your free Health Check if you haven’t already had an NHS Health Check in the last five years and if you do not already have any of the following conditions:

  • Diabetes
  • Coronary heart disease or previous heart attacks
  • Stroke or mini strokes
  • Chronic kidney disease
  • Peripheral arterial disease and atrial fibrillation (AF)
  • High blood pressure
  • High cholesterol