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Energize

Energize - school holiday activities for children

If your child is looking for action packed fun during the holidays, the Energize holiday programme can help.

Designed for children aged three to 16 years old, Energize offers fun sporting and fitness activities.

Summer holiday programme - 21 July to 3 September 2018 

In addition to the energize activities, we will be running several great offers to help save you money and keep the children entertained. 

Free swimming for children aged 16 years and under

Throughout the summer holidays children aged 16 years and under can swim for free during our 'summer daze' sessions at all North Lincolnshire Council run swimming pools. Please note: swimming supervision ratios apply and a 'bands' system will be in operation. The bands system guarantees a minimum 40 minute swimming time.

Half price junior racket sports (ALC and TP)

Children aged 16 years and under can play badminton, short tennis and table tennis during the holidays and pay just £2.50 for the court. Offer available Monday to Friday before 4pm, Saturday and Sunday all day. Racket hire not included. Maximum 4 people per court.

Reduced junior/ family racket sports (BLC)

Children aged 16 years and under can play badminton, short tennis and table tennis during the holidays and pay just £1 per person per hour. Offer available Monday to Friday before 4pm, Saturday and Sunday all day. Racket hire not included. Please note: This offer applies to adults if children are participating. 

Summer gym - junior membership package (TP only)

For just £25, children aged 11 to 16 years can attend as many junior gym sessions at The Pods as they like between 21 July & 1 September. For session details please see the activity programme below.

 

Booking information

Activities must be booked at least 48 hours before the start of the session. Bookings can be made at the facility, or by calling your local leisure centre from 9 July 2018.

All places and sessions must be paid for at the time of booking.

Age limits

All activities are for eight to 16 years old unless otherwise stated.

Clothing and footwear

Children are requested to wear suitable clothing and footwear for all activities.

Trampoline: Shorts or tracksuit bottoms and socks must be worn.

Climbing wall: Trainers and tracksuit bottoms are required.

Energize programmes are fully inclusive and we are committed to working with disabled children and their families. If your child requires a support worker we will try to provide this.

To discuss your child's individual needs please contact us.

Please note: Whilst every care is taken to ensure that the information is correct at time of printing, we reserve the right to make changes to times or sessions at any time without notice. Customers will be given 24 hours notice of any cancellations.

 

 Water activities

 Date Activity  Time  Age range  Description  Cost 
23 to 27 July Learn to swim 9.30am to 10am  Four years plus  Five day non-swimmer and beginner crash course teaching water confidence, skills and swim strokes.  £22.50
23 to 27 July 1-2-1 swimming lessons 

10am to 10.30am 

or

10.30am to 11am

Three years plus 1-2-1 courses are 30 minutes lessons for five days. Ideal for children aged three years and above, for all swimming abilities. Up to 2 children. Limited places available. £100 per course
6 to 10 August Learn to swim  9.30am to 10am Four years plus Five day non-swimmer and beginner crash course teaching water confidence, skills and swim strokes.  £22.50
6 to 10 August  1-2-1 swimming lessons   

10am to 10.30am 

or

10.30am to 11am

Three years plus 1-2-1 courses are 30 minutes lessons for five days. Ideal for children aged three years and above, for all swimming abilities. Up to 2 children. Limited places available. £100 per course
27 to 31 August Learn to swim  9.30am to 10am Four years plus Five day non-swimmer and beginner crash course teaching water confidence, skills and swim strokes.  £22.50
27 to 31 August  1-2-1 swimming lessons   

10am to 10.30am 

or

10.30am to 11am

Three years plus 1-2-1 courses are 30 minutes lessons for five days. Ideal for children aged three years and above, for all swimming abilities. Up to 2 children. Limited places available. £100 per course

    

Dry activities

 Date Activity  Time  Age range  Description  Cost 

Saturdays & Mondays

21, 23, 28 & 30 July, 4, 6, 11, 13, 18, 20, 25 & 27 August, 1 September 

Junior gym 11am to 12pm 11 to 16 years An instructor led session in the gym using treadmills, rowers, cross trainers and cycles. £3.80 per session

Tuesdays & Thursdays

24, 26 & 31 July, 2, 7, 9, 14, 16, 21, 23 28 & 30 August

Junior gym 4.30pm to 5.30pm 11 to 16 years An instructor led session in the gym using treadmills, rowers, cross trainers and cycles £3.80 per session
 23 & 31 July, 6 & 15 August Climbing wall 9.30am to 11am Six years plus

A 'come and try' session teaching the basic techniques of climbing. All equipment provided. Climbers must be 1.1m tall

 £5.50 per session

Climbing wall: Please arrive 15 minutes prior to the start of the session to complete the registration process and parental consent form.

Climbers should wear suitable clothing (tracksuit bottoms or leggings and trainers).

Children under the age of 8 years must be accompanied by an adult.

 Water activities

 Date Activity  Time  Age range  Description  Cost 
23 to 27 July Learn to swim 9am to 9.30am  Four years plus  Five day non-swimmer and beginner crash course teaching water confidence, skills and swim strokes.  £22.50
23 to 27 July Learn to swim 9.30am to 10am  Three years plus  1-2-1 courses are 30 minutes lessons for five days. Ideal for children aged three years and above, for all swimming abilities. Up to 2 children. Limited places available. £100
13 to 17 August Learn to swim  9am to 9.30am Four years plus Five day non-swimmer and beginner crash course teaching water confidence, skills and swim strokes.  £22.50
13 to 17 August Learn to swim 9.30am to 10am Three years plus 1-2-1 courses are 30 minutes lessons for five days. Ideal for children aged three years and above, for all swimming abilities. Up to 2 children. Limited places available. £100
20 to 24 August Learn to swim 9am to 9.30am Four years plus Five day non-swimmer and beginner crash course teaching water confidence, skills and swim strokes.  £22.50
20 to 24 August Learn to swim 9.30am to 10am Three years plus 1-2-1 courses are 30 minutes lessons for five days. Ideal for children aged three years and above, for all swimming abilities. Up to 2 children. Limited places available. £100
24 & 31 July, 7, 14, 21 & 28 August Inflatable jet ski session 1pm to 1.30pm  Six to eight years An instructor led session  where children can learn to steer, race and play games. Jet skis are battery operated and travel at 2 miles an hour. Life jackets will be provided £7 per session
24 & 31 July, 7, 14, 21 & 28 August Inflatable jet ski session 1.30pm to 2pm Three to five years  An instructor led session  where children can learn to steer, race and play games. Jet skis are battery operated and travel at 2 miles an hour. Life jackets will be provided.  £7 per session
29 July, 12 & 26 August, 2 September Inflatable jet ski session 3pm to 3.30pm Six to eight years An instructor led session  where children can learn to steer, race and play games. Jet skis are battery operated and travel at 2 miles an hour. Life jackets will be provided.  £7 per session
29 July, 12 & 26 August, 2 September Inflatable jet ski session 3.30pm to 4pm Three to five years  An instructor led session  where children can learn to steer, race and play games. Jet skis are battery operated and travel at 2 miles an hour. Life jackets will be provided.  £7 per session

    

 

Water activities

 Date Activity  Time  Age range  Description  Cost 
23 to 26 July Learn to swim

3pm to 3.30pm (non-swimmers)

3.30pm to 4pm (beginners)

Four years plus  Four day crash course teaching water confidence, skills and swim strokes.  £18 per course
30 July to 2 August Learn to swim

3pm to 3.30pm (non-swimmers)

3.30pm to 4pm (beginners)

Four years plus Four day crash course teaching water confidence, skills and swim strokes.  £18 per course
6 to 9 August Learn to swim 

3pm to 3.30pm (non-swimmers)

3.30pm to 4pm (beginners)

Four years plus Four day crash course teaching water confidence, skills and swim strokes. £18 per course
13 to 16 August Learn to swim  

3pm to 3.30pm (non-swimmers)

3.30pm to 4pm (beginners)

Four years plus Four day crash course teaching water confidence, skills and swim strokes. £18 per course
20 to 23 August Learn to swim 

3pm to 3.30pm (non-swimmers)

3.30pm to 4pm (beginners)

Four years plus Four day crash course teaching water confidence, skills and swim strokes. £18 per course 
27 to 30 August Learn to swim  

3pm to 3.30pm (non-swimmers)

3.30pm to 4pm (beginners)

Four years plus Four day crash course teaching water confidence, skills and swim strokes. £18 per course
23,28 & 30 July, 4 6, 11, 13, 18, 20, 25 & 27 August, 1 September Funsplash   2pm to 3pm Any age Come and enjoy the pool with rafts, floats and balls

£2.85 (juniors)

£4.50 (adults)

per session

 22, 27 & 29 July, 3, 5, 10, 12, 17, 19, 24, 26 & 31 August, 2 September Wobstacle wipeout

Sundays 1.30pm to 2.30pm

Fridays 2.30pm to 3.30pm

Five to 16 years A 14m pool inflatable assault course. All participants must be comfortable swimming out of their depth. £4.50 per session

 

Dry activities

 Date Activity  Time  Age range  Description  Cost 

13 August

Circus skills

10am to 11am

or

11am to 12pm

Open to all family members Circus skills workshop including hand and balance skills, unicycle riding and juggling. £3.00 per person per session

24 & 31 July, 7, 14, 21 & 28 August

 

25 July, 1, 8, 15, 22 & 29 August

Junior gym

Tuesdays

3.45pm to 4.45pm

Wednesdays 11.30am to 12.30pm

11 to 16 years An instructor led session in the gym using treadmills, rowers, cross trainers and cycles £3.80 per session


 

 Dry activities

 Date Activity  Time  Age range  Description  Cost 
23 & 30 July, 6, 13 & 20 August  Tots football 10am to 11am Three to six years Introduction to football with mini games and skills. £4 per session
24 &31 July, 7 & 14 August Trampoline 11am to 12pm or 12pm to 1pm  Five to 15 years  Bounce around and learn new skills or improve existing ones. £4 per session
24 & 31 July, 7, 14 & 21 August Multi sports 2pm to 4pm Eight to 16 years Multi sports activities including basketball, bench ball, badminton, racket ball, squash and football. Just turn up and play. Free
25 July, 1, 15, 22 & 29 August Inflatable assault course  10am to 12pm or 2pm to 4pm Eight to 15 years Total wipe out aboard our big inflatable assault course. £4.50 per session
26 July, 2 & 30 August Team games  2pm to 4pm Eight to 15 years Play fun team games such as basketball and football. £4.50 per session 
9, 16 & 23 August Archery  2pm to 4pm Eight to 15 years Learn new skills and improve your hand and eye coordination with this traditional sport. £8 per session 
27 July, 3, 10, 17, 24 & 31 August Mini crazy golf 10am to 12pm or 2pm to 4pm Any age New to Epworth, an exciting mini 9 hole golf course. Perfect for families to play together. Who will be the highest scorer? £2.50 per person per session
8 August Circus skills 1pm to 4pm Any age. Open to all family members Circus skills workshop. Hand & balance skills including unicycle riding & juggling. £3 per person or £10 per family.
28 August  Junior circuits 10.30am to 11.30am 11 to 16 years An instructor led session. Have fun and keep fit to music.  £4

Please note: Children under the age of 8 years attending the mini crazy golf sessions must be accompanied by an adult. 

Skate park

Open Tuesday to Friday 8.30am to 8pm, Saturday 9am to 4pm and Sunday 11am to 4pm. The park is suitable for all ages however we recommend that helmets and pads are worn during use.

Skate park opening is subject to weather conditions.

Water activities

 

 Date Activity  Time  Age range  Description  Cost 
30 July to 3 August  Learn to swim 9am to 9.30am Four years plus Five day non-swimmer and beginner crash course teaching water confidence, skills and swim strokes.  £22.50
20 to 24 August Learn to swim 9am to 9.30am Four years plus Five day non-swimmer and beginner crash course teaching water confidence, skills and swim strokes.  £22.50


 

Last updated: 16/07/2018