Read Yourself Well booklist

• Brosan, Lee - An introduction to coping with depression
• Brosan, Lee - An introduction to coping with obsessive compulsive disorder
• Burns, David D. - Feeling good, the new mood therapy
• Fennell, Melanie J. V. - Overcoming low self-esteem
• Gilbert, Paul - Overcoming depression
• Greenberger, Dennis - Mind over mood
• Hogan, Brenda - An introduction to coping with anxiety
• Kennerley, Helen - Overcoming anxiety
• Schwartz, Jeffrey M.- Brain lock
• Silove, Derrick - Overcoming panic
• Young, Charles - An introduction to coping with panic

More self-help titles

• Bloom, William - Feeling safe
• Carlson, Richard - Don't sweat the small stuff
• Carlson, Richard - Stop thinking & start living
• Greener, Mark - The Which? Guide to managing stress
• Lindenfield, Gael - Self esteem
• Persaud, Raj - Staying sane
• Powell, Trevor J. - Stress free living
• Rowe, Dorothy - Depression
• Servan-Schreiber, David - Healing without Freud or Prozac
• Weekes, Claire - Essential help for your nerves
• Weekes, Claire - Self help for your nerves

More titles in the "Overcoming" series

• Blaszczynski, Alex - Overcoming compulsive gambling
• Burgess, Mary - Overcoming chronic fatigue
• Butler, Gillian - Overcoming social anxiety and shyness
• Cole, Frances - Overcoming chronic pain
• Cooper, Peter J. - Bulimia nervosa and binge-eating
• Crowe, Michael - Overcoming relationship problems
• Davies, William - Overcoming anger and irritability
• Fennell, Melanie J. - Overcoming low self-esteem
• Ford, Vicki - Overcoming sexual problems
• Freeman, Christopher - Overcoming anorexia nervosa
• Gauntlett-Gilbert, J - Overcoming weight problems
• Gilbert, Paul - Overcoming depression
• Herbert, Claudia - Overcoming traumatic stress
• Kennerley, Helen - Overcoming anxiety
• Kennerley, Helen - Overcoming childhood trauma
• Marks, David - Overcoming your smoking habit
• Scott, Jan - Overcoming mood swings
• Silove, Derrick - Overcoming panic

All the above books are available for loan from North Lincolnshire Libraries.